(623) 322-4852
Gear up for the P.F. Chang’s Rock ’n’ Roll Arizona Marathon and Half-Marathon
Foothills Sports Medicine Marathon Training Team
Training starts Saturday, August 30, 2008
Group runs starting from Thunderbird Paseo Park
Ever thought about running a marathon? Or maybe just half of one?
You still have time to get in marathon shape before the P.F. Chang’s Rock ’n’ Roll Arizona Marathon and Half-Marathon on January 18, 2009.
Join the Foothills Sports Medicine Rock ’n’ Roll Arizona Marathon Training Team, and start your marathon prep on August 30. Your training will include weekly group speed workouts, track workouts, hill training, speed and acceleration training, weekly core classes (yoga classes available), Saturday group long runs, and monthly tune-up races.
You’ll be coached by a Foothills staff of experienced marathon runners and triathletes, including USATF-certified Level 1 running coach Jan Howard, and you’ll have unlimited access to the Foothills physical therapists and athletic trainers for advice on training and injury prevention. You’ll also receive monthly seminars on prepping for a marathon, stretching, strength training, injury prevention, and nutrition.
Besides full coaching and training, for a program fee of just $175 a person, you’ll get bonus Foothills-only perks:
- FREE Dri-Fit T-shirt
- FREE water bottle
- 10% discount on running shoes and apparel at Runner’s Den
- Pre-race pasta feast fuel-up
- Post-race party
Call or e-mail Jan Howard for more information.
Tel.: (602) 301-9327
E-mail: jhoward@foothillsrehab.com
Website: www.foothillsrehab.com